Sarina Damen - Spiritual Counsellor and Life Coach
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Saturday, June 25, 2016
GUIDED MEDITATION - Blissful Inner Peace
(Duration: 32 minutes) "This gentle guided meditation will ease you into a state of blissfully deep relaxation where you will experience inner peace."
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Zen Master Thich Nhat Hanh - Introduction to Mindfulness - I highly recommend this hour video.
If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
Incredibly soothing and tranquil meditation music at 432 Hz
Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.