Guided Meditation with Jack Kornfield - Buddhist meditation to help deal with challenges.
Friday, August 29, 2014
Stress Relief Sitting Qigong Meditation
A short, but extremely effective, relaxing and healing Qigong Meditation - highly recommended.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
