Twenty-six minutes of relaxing music with images and natural sounds of the Amazon Rainforest.
Thursday, June 19, 2014
Guided Meditation to Help Reduce Stress and Anxiety (video)
A lovely, effective guided meditation to induce calmness by Jason Stephenson.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
