Approximately 17 minutes duration, this effective meditation is useful for relaxation and healing.
Friday, March 14, 2014
How to Meditate video
A short, and to the point, video particularly helpful for beginners or those who wish to meditate more effectively.
Temple Garden - Beautiful Relaxing Meditation Music (video)
One of the loveliest pieces of relaxation/meditation music, I have come across. I hope you enjoy it too!
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
