A quick and effective meditation

One conscious breath in and out is not just breathing, it is a meditation.

Angelic Music to Still the Mind and Bring Peace of the Soul

Thirty Four Minutes of equisite angelic singing for meditation and relaxation.

One of the best meditation music videos I have ever come across - Connect to Your Higher Self

852Hz frequency to help heighten your spiritual vibration, and energize and relax your body and mind. Duration Three and a half hours.

Soothing, tranquil music perfect for relaxation, medtation, healing and destressing

Three hours of peace and tranquility to soothe your day and night.

Be a hero

Sometimes you have to be your own hero.

Miracles

Miracles start to happen when you give as much energy to your dreams as you do to your fears.

Beautiful wisdom by Thich Nhat Hanh - Buddhist Monk and Peace Activist

Healing the past and the future - Thich Nhat Hanh - Zen Master, passed away in 2022 at the age of 95 but his wisdom still continues to inspire.

Healing Frequencies Using Singing Tibetan Bowls

One and a half hours of healing sounds, frequencies created using singing Tibetan bowls, rainsticks and other instruments that help to rebalance the chakras, mind, body and spirit. The various resonances also help to relax and destress. Perfect video for meditative and healing practices.

Small acts of kindness change and heal the world - Time to make it happen!

Wonderful Qigong Exercise to Activate Your Qi for Healing and Rebalancing

Qigong Master Chunyi Lin instructs how to activate your Chi/Qi for healing, centring and peace. Duration: 30 Minutes

Incredibly soothing and tranquil meditation music at 432 Hz

Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.