10 Minute Daily Calm Meditation

Wonderfully relaxing ten minute meditation.

Unconditional love...

"Unconditional love will always have its unique meaning and experience to us personally, while simultaneously creating a universal connection to each other.

Every form of life is sacred 💖

Three Mindfulness Breathing Techniques...

Buddhist monk Neils teaches three excellent breathing exercises to help still the mind and body. Video duration: 15 minutes.

Small acts of kindness change the world, be that change...

Kindness and sweetness is good for the soul

Love yourself...

Love yourself. Know your worth. Accept growth. Appreciate life. These things will help you through ANY situation.

May there always be an angel by your side

A true friend...

...listens to you when you're down and laughs with you when times are good. "“Time doesn't take away from friendship, nor does separation.” - Tennessee Williams

A positive affirmation video worth trying out...

Only ten minutes but full of excellent affirmations worth giving a go if you are ready to reprogram your subconscious for a better day.

Very soothing meditation music...

Three hours and thirty-two minutes of tranquil meditation music to soothe the mind and spirit, and help nurture inner balance. I found this music perfect for meditation and relaxation. I hope you enjoy this one too. 💗