Sarina Damen - Spiritual Counsellor and Life Coach
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Saturday, October 14, 2023
Three Mindfulness Breathing Techniques...
Buddhist monk Neils teaches three excellent breathing exercises to help still the mind and body. Video duration: 15 minutes.
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Tomorrow will always be a mystery
The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed. - Eminem Although you do...
Something sweet to give your day and the last day of Easter 2025 a smile
Nothing like sharing some quiet time with a wonderful buddy. 💗
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