A wonderful affirmation for self care...

Start the day and end the day with these words of self-healing and encouragement. Just say quietly to yourself, and for added "umph", say these words looking in the mirror with a smile on your face.

Success, self-awareness, and fulfilment happen outside your comfort zone...

The inner voice worth listening to...

"The inner voice of fear and doubt often masquerades as your still inner voice. Learn to tell the difference. One will block you. The other will lift you up."

Something funny for this weekend's laugh ... :D

Don't miss the magic of the journey...

Creating a better world...

"If you want a better world, teach your children to leave nothing but true compassion behind."

If you can't do anything about something...

"If you can't do anything about it, then let it go. Don't be a prisoner to things you can't change."

Love who you are...

When thinking about life...

"When thinking about life, remember this: - No amount of guilt can change the past. No amount of anxiety can change the future." Life can only be lived and enjoyed in the present.

Not seeing results?...

"Not seeing results? Feeling like giving up? Consider this...the last thing to grow on a fruit tree...is the fruit."

Inner peace...

"Inner peace begins the moment you choose not to allow another person or event to control your emotions."