To progress in life, a good attitude is crucial

"A bad attitude is like a flat tyre, you can't go anywhere without changing it."

Build the new...

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates

Soothing relaxation music with beautiful marine animal footage (12 hours)

Perfect for sleep or simply letting go of the day's stress and anxiety. 12 hours of magnificent visuals of marine animals enjoying their natural environment.

Why I am moving my focus from my professional fb page to here...

Twelve years ago I joined facebook. The platform was emblazoned with bold colours, in-your-face fonts and flashing graphics, but it provided a wonderful way of making new friends from across the globe and keeping in touch with loved ones here at home. Also, Facebook provided a new free business platform where every facebook page follower could interact, enjoy and share your posts. Basically, fb was fun and social. However, over the years, facebook kept changing its algorithms and policies, particularly in association with business pages. Today, less than two percent of professional page followers are given access to posts of the pages they follow, unless the business or charity opts to pay facebook a sliding scale of payment; the more you pay per post, the more page followers can see your post.

Over the last couple of weeks, my facebook account has been plagued with technical issues, locking me out and suspending my account on a daily basis. This has never happened before and was rather confusing as I am extremely careful not to click on links or ads and use the two-step login process. After contacting facebook support (which is obviously automated) with no help was forthcoming, I decided to do some research into facebook and related issues. As a result, I have decided that it would be best to move my new posts to this blog instead. All posts on site will be accessible, ongoing to everyone who visits, and anyone with a Google account can add their comments and insights. If you are checking out the posts, you don’t have to login unless you wish to comment; otherwise, just drop by and see what is happening or revisit something you enjoyed onsite before. The great thing is I will also be able to post meditation clips, songs, inspirational clips and other interesting posts that I could not share on facebook, and if I post more than one item, facebook bots won’t lock me out of the system. Another plus, I don’t sell, share, or rent your details or interests to anyone.

While possible, I will continue to post one inspirational message to facebook regularly to keep my account active unless facebook intervenes. The inspirational message I add to facebook will also be included in the regular inspirational posts on this blog, along with other interesting snippets.

Thank you for your continuing support and interest and if you have any questions or comments, I would love to read them!

Love and best wishes,

Sarina

Relaxing Music with the Sounds of Thunder and Rain to Help You Relax and Sleep

9 hours of relaxing music incorporating the healing sounds of nature. Fall asleep to this video and wake up feeling peaceful.

Guided Meditation for Deep Relaxation and Releasing Anxiety

A twenty minute guided meditation that helps to soothe the mind, body and spirit. Great for anyone dealing with anxiety issues. This meditation has been updated from a version first created in 2011. A meditation which is simple to follow and provides a deep sense of calmness

Meditation Music for Positive Energy

Healing meditation music designed to help clear subconscious negativity (duration: 3 hours)

This calming, tranquil music will help create the perfect environment for meditation, healing, or simply a few hours of quality relaxation. Enjoy!

How amazing! A vibrational healing home retreat!

Enjoy a healing retreat in the comfort of your own home at the fraction of the cost of a regular retreat!

This therapeutic retreat has been designed and produced by Homeopath, Reiki Master, Theta and Energy Healer, Dowser, and Harmonyum Practitioner– Dianne Glucina (highly respected natural therapist and workshop facilitator with over thirty years experience).

Collection of 7+ therapeutic retreat essences will help soothe your energies and align your body, mind and spirit with the peace and strength of the natural world.

Collection of 7+ Home Retreat Essences include:

* San Pedro

* Puriri Tree

* Kowhai Tree

* Kauri Tree

* Wild Mushroom

* Pohutukawa Tree

* Pohutukawa Enhanced

COLLECTION OF 7+ ESSENCES - Home Retreat Pack

Contents:

8 x 10ml vibrational essences (suspended in purified water and colloidal silver)

Each bottle contains seven applications as used following included instructions.

8 x steps for individual vibrational essences

14 Day Essence Journey Box

This calming, uplifting Collection of 7 - Healing Home Retreat - can only be purchased through Light of Soul.

Read more - here

Buy Now $133 NZ (shipped internationally).

A Little Dose of Happiness Newsletter

In recent times, many people have been mentioning that life has been making them feeling more stressed than usual, not only with pressures in their own lives but due to world events and global issues. For that reason, I created my new look and titled newsletter - "A Little Dose of Happiness", creating a newsletter filled with happy news, videos, activities and other fun and fascinating bits and pieces. To check out the April issue, just click on this link - https://mailchi.mp/75919f21f059/a-little-dose-of-happiness?fbclid=IwAR1NvT9IDyZarwhcC16M-eHmrvn833Ss9_7c5WJXvrr9Qr8VOO0UCGeWWfs

I hope you find this fresh take on my newsletter, uplifting and useful. Also if you decide to subscribe, your sign up details will not be shared, sent or sold to a third party. Newsletters are sent our monthly or bi-monthly. If you have any questions relating to this blog, business services, or wish to book a consultation, I would love to hear from you. Just use the contact form on this site. best wishes, Sarina

A fabulous meditation clip to help relax and restore.

This thirty minute guided meditation video - "Asking for Nothing and Receiving Everything" is one of the best on youtube - soothing and spiritual. I often recommend this one to clients if they are having trouble sleeping or unwinding.

One of my favourite videos - The Kindness Boomerang

This uplifting clip shows how one simple act of thoughtfulness can not only lift a single person's day but make a difference to many as the kindness is passed on. Happiness is contagious but so also is kindness.