Sarina Damen - Spiritual Counsellor and Life Coach
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Wednesday, December 28, 2022
Deep breathing exercises to help deal with anxiety...
An excellent video demonstrating simple breathing exercises that help soothe and relax the mind and body. Excellent for releasing anxiety if you have been feeling tense. (duration: 6 minutes)
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Tomorrow will always be a mystery
The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed. - Eminem Although you do...
Something sweet to give your day and the last day of Easter 2025 a smile
Nothing like sharing some quiet time with a wonderful buddy. 💗
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