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This vivid hibiscus grew in my front yard.

Unfortunately the tree has died since but

this photo I took is a testament to the loveliness

of the flowers this tree produced.

The beauty of nature is a spiritual wonder.

Monday, September 9, 2013

Ambient Soundscapes for Deep Sleep video

Fascinating ambient sounds for relaxation and sleep. Although these electronic sounds are not for everyone, I found it helpful to generate a sense of tranquility and quieten the mind.

Binaural Beat Ambient Soundscapes ~ Sound Sleep Session

Download this Binaural Beat Session Free at

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Use this Binaural Beat Session to help induce safe and natural deep sleep.

Information About This Session:

The base frequency for this session is 197Hz.

Associated with heart (Effects=love,warmth) (higher octave of 6.15); Associated with hara (3cm or 1.5 inch below navel, balance of pelvis)

Binaural Frequencies:
(15 Min) 4.9 Hz - Introspection; Induce relaxation, meditation, & deeper sleep
(15 Min) 2.5 Hz - pain relief, relaxation; production of endogenous opiates. Use for sedative effect [ESP];- reported use on bleeding, bruises, insomnia, and sinusitis.
(30 Min) 3.4 Hz - Sound Sleep

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