Friday, August 11, 2023
Wednesday, August 9, 2023
Five Ways to Improve Your Breathing
James Nestor provides some wonderful tips on how to breath more effectively to care for your body, mind and spirit. Video duration: 11.50 minutes.
Monday, August 7, 2023
Sunday, August 6, 2023
Beautiful meditation music for deep relaxation and stress relief
Another wonderful piece of soothing music to aid sleep, anxiety relief, meditation and healing practices.
Saturday, August 5, 2023
Wednesday, August 2, 2023
Do not underestimate yourself...
Do not underestimate yourself by comparing yourself with others. It's our differences that make us unique and define just how special we are.
8 Powerful Mantras for Deep Inner Peace...
Effective and soothing mantras to connect your peaceful inner centre with the Universe's tranquil inner centre.
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(Forecasts for this year 2013, can be found on this blog by clicking on this link - 2013 Year of the Black Water Snake ) Dragons are aus...
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"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that r...