Thursday, June 22, 2023
10 Minute Qigong Exercise to energise and self-heal...
This quick and simple quigong technique helps improve the body's circulation and flow of energy to help energise and heal.
Tuesday, June 20, 2023
My wish for you...
My wish for you is that this life becomes all that you want it to. Your dreams stay big and your worries stay small. You never need to carry more than you can hold. And while you are out there getting where you are getting to, I hope you know somebody loves you and wants the same thing too. This is my wish for you.
Monday, June 19, 2023
Do not underestimate yourself...
"Do not underestimate yourself by comparing yourself to others. It's our differences that make us unique and define how special we are."
Friday, June 16, 2023
One of my favourite guided meditations...
This guided meditation by The Honest Guys maybe 12 years old, however it is still a wonderful meditative exercise for relaxation to aid sleep, meditation, and assist any healing practice. I hope you find it useful and effective. (duration: 18 minutes)
When someone is going through a tough time...
"When someone is going through a tough time...just sit with them. No preaching, no advice. Just be there."
Thursday, June 15, 2023
Tuesday, June 13, 2023
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(Forecasts for this year 2013, can be found on this blog by clicking on this link - 2013 Year of the Black Water Snake ) Dragons are aus...
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"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that r...