Friday, March 31, 2023

Making a difference...

"What you do to make a difference, and you have to decide what kind of difference you want to make." Jane Goodall (a true world hero continuing to make a difference in the best possible way)

Another Friday funny to start the weekend off with a smile...

If you have ever had a kitty fur baby, you will probably be nodding your head and thinkcing "typical"! :D

A wonderful video featuring Quigong Master Chunyi Lin with a very appealing title - Never Feel Tired Again!

Recharge your energy in 5 seconds! Sounds better than a caffiene drink! I will be trying this tomorrow morning. If you try this technique, please tell us how you went! :)

Wednesday, March 29, 2023

A fabulous spiritual video - When you feel like giving up...

The profound insights of Shi Heng Yi about perception and non-identification, and how we can use this understanding to deal with difficult emotions and reactions, to release what is bothering us and move forward in our lives.

Ancient wisdom by Hippocrates...

"The soul is the same in all living creatures... although the body of each is different." - Hippocrates

Thought has power...

"When you produce a thought that is full of understanding, forgiveness and compassion, that thought will immediately have a healing effect on both your physical and mental health and on those around you." - Thich Nhat Hanh

Monday, March 27, 2023

Time to stop for a moment and appreciate the magic of the journey...

"Most people are so busy trying to get somewhere else, they never stop and appreciate the miracles all around them. They never stop and appreciate the magic of the journey."

True courage...

"Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen."

Sunday, March 26, 2023

Excellent Buddhist Counting Meditation...

Only three and a half minutes long, this traditional method of stilling the mind and body, really works. Definitely worth a try, even if you have had trouble quietening your mind in the past. Good luck! I hope you find this technique useful! :)

The best way...

"The best way to predict the future is to create it." - Abraham Lincoln

The beginning...

"The beginning is always today." - Mary Wollstonecraft Shelley (author)