What you focus on, you magnify...

"Talk about your blessings more than you talk about your problems."

The most important things in life are not things...

"The less you have, the more you value it."

Sharing...

"Sharing makes you bigger than you are. The more you pour out, the more life will be able to pour in."

The best...

"The best and most beautiful things in the world cannot be seen or even touched. They must be felt within the heart." - Helen Keller (Helen Keller was born blind and deaf and went on to become an author, public speaker, political activist, lecturer, and disability rights advocate.)

A fabulous book - "Helen Keller's Teacher" by Margaret Davidson (about the amazing Anne Sullivan) is really worth reading. I read this book when I was in primary school and it made a lasting impression, together with the courage and determination of these two remarkable women.

You are never too old to be playful...

"Do something fun that makes you feel 5 again."

Relaxation through simple dance steps...

Since many people comment that they find it almost impossible to stop their mind from continually chattering, and that they would prefer to exercise to relax, I thought this video could be just what you may be looking for?! Simple, flowing dance steps to quieten the mind and relax the body. A straightforward and fun way to de-stress. Enjoy! :)

Healing...

Healing...

Having a positive attitude

Experiencing faith in self healing

Allowing the Angels/God/Universe of Love and Light to support you

Letting go of all worries

Identifying ways to help yourself

Nurturing your body and spirit

Giving yourself quality time.

Something funny to start the weekend off with a smile :)

This is what happiness looks like 💗

💗

Friendship...

Friendship is when someone knows all about you and likes you anyway. 💖

Freedom...

"Freedom is instantaneous the moment we accept things as they are."