Relaxing and tranquil way to start your day. This morning guided meditation is only seven minutes long but very effective in starting your day right!
Tuesday, January 13, 2015
Wednesday, December 10, 2014
Beautiful sounds of a woodland setting - one hour video
Relaxing, peaceful nature - woodland sounds with gentle trickling of a forest stream. Perfect soundscape for your relaxation and meditative practices.
Grounding and Chakra Balancing Guided Meditation
Extremely soothing and enjoyable guiding meditation. Duration: Ten Minutes
Sunday, November 23, 2014
Chakra Balancing and Healing Guided Meditation
Grounding and Centreing Meditation by William Yensen. Designed to be listened to while seated in a chair, back straight, feet flat on the floor. Original Music by Frequency 21 Can be purchased on
iTunes here
iTunes here
Building Self-Confidence & Reducing Anxiety Hypnosis track
Helpful hypnosis track by hypnotist Maria Charmworth. You can download it at this link.
This material is not copyright protected.
This material is not copyright protected.
Monday, October 27, 2014
Happiness Guided Meditation
A calming guided meditation for increased happiness, gratitude and contentment.
Mindfulness of Breath Guided Meditation
A wonderful, soothing meditation. Only fifteen minutes and you will be feeling more centred and relaxed.
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(Forecasts for this year 2013, can be found on this blog by clicking on this link - 2013 Year of the Black Water Snake ) Dragons are aus...
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"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that r...