Friday, April 28, 2023

Incredibly effective massage for anxiety and stress relief...

Vagus Nerve Massage For Stress And Anxiety Relief - fifteen and a half minutes of pure relaxation.

Yoga postures to relieve stress and feel more relaxed...

Gentle full body stretches to help decompress at the end of the day, relaxing your mind and body. Duration: 31 minutes.

Did you know...?

"The word animal is derived from the ancient Greek word Anima. It simply means soul."

Don't let anyone treat you like you're ordinary...

...because you are one-of-a-kind Extraordinary!

Sunday, April 23, 2023