Enjoy a moment of peace

Take a moment to unwind. You work so hard, you deserve a moment of peace. Relax, enjoy, repeat.

www.sarinadamen.com: Contact for enquiries or booking.

Expect the unexpected

“Life takes us to unexpected places sometimes. The future is never set in stone, remember that.” - Erin Morgenstern, The Night Circus "You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen." - Paulo Coelho

If you feel the time is right to consider a spiritual counselling and life coaching session, check out this link for more details. Contact

#lifecoach #spiritualcounsellor #australia #brisbane #stafford #intuitiveguidance #selfempowerment #personalgrowth

When you need something to give your day a smile this might be exactly what you need

Start your week with this fabulous video. Watch film stars from classic Hollywood dancing to a modern hit funk song.

Another beautiful hour of relaxation and meditation music

Malte Marten is a gifted handpan musician and this hour of his tranquil, lyrical music is dedicated to letting go for healing and peace. Enjoy!

Decisions and destiny

It is in your moments of decision that your destiny is shaped.

Give your energy to solutions

Identify your problems but give your power and energy to solutions.

What is enlightenment?

Buddhist Monk and Peace Activist, Thich Nhat Hanh (who passed away several years ago in his nineties) explained enlightenment succinctly and beautifully - Enlightenment is when a wave realizes it is the ocean. - Thich Nhat Hanh

Rumi, 13th Century Poet and Sufi Islamic Scholar, also explained this concept elegantly - 'You are not a drop in the ocean. You are the entire ocean in a drop.'

Soothing and Healing Crystal Singing Bowls

Just under 12 hours of 432 Hz frequency crystal bowl sounds to help rebalance and restore your mind, body, and spirit. Excellent for sleep, meditative practices, healing or simply relaxing at the end of a long day.

Tomorrow will always be a mystery

The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed. - Eminem

Although you don't know what your tomorrow will bring, do your best, live authentically and kindly, spend quality time with those you love, and make the day amazing! 💖

For bookings and enquiries, click here.

#spiritualcounsellor #lifecoach #australia #brisbane #stafford #intuitiveguidance #personalempowerment

Something sweet to give your day and the last day of Easter 2025 a smile

Nothing like sharing some quiet time with a wonderful buddy. 💗

The Strength to Escape Dark Thoughts

I don't think many people realize how much strength it takes to pull yourself out of a dark place mentally. So if you've done that today or any day, I'm proud of you. Sending you my prayers and plenty of virtual hugs, so that you find the strength any day you need it, to escape dark thoughts and see the light in your life and in your future. 💗