What is enlightenment?

Buddhist Monk and Peace Activist, Thich Nhat Hanh (who passed away several years ago in his nineties) explained enlightenment succinctly and beautifully - Enlightenment is when a wave realizes it is the ocean. - Thich Nhat Hanh

Rumi, 13th Century Poet and Sufi Islamic Scholar, also explained this concept elegantly - 'You are not a drop in the ocean. You are the entire ocean in a drop.'

Soothing and Healing Crystal Singing Bowls

Just under 12 hours of 432 Hz frequency crystal bowl sounds to help rebalance and restore your mind, body, and spirit. Excellent for sleep, meditative practices, healing or simply relaxing at the end of a long day.

Tomorrow will always be a mystery

The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed. - Eminem

Although you don't know what your tomorrow will bring, do your best, live authentically and kindly, spend quality time with those you love, and make the day amazing! 💖

For bookings and enquiries, click here.

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Something sweet to give your day and the last day of Easter 2025 a smile

Nothing like sharing some quiet time with a wonderful buddy. 💗

The Strength to Escape Dark Thoughts

I don't think many people realize how much strength it takes to pull yourself out of a dark place mentally. So if you've done that today or any day, I'm proud of you. Sending you my prayers and plenty of virtual hugs, so that you find the strength any day you need it, to escape dark thoughts and see the light in your life and in your future. 💗

Fascinating and Effective Way to Relax and Unwind! Biofrequencies - duration One Hour

I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it does the same for you.

Yes, I'm available for consultations over Easter!

Whether you prefer an in-person, telephone or whatsapp session, I am available for consultations over Easter! Sessions available to local, interstate and international clients. To book or for inquiries, just call or text to Tel: 0468391055, or email: sarinadamen@gmail.com .

Silence and Surrender

To a mind that is still, the whole universe surrenders. - Rumi

Feeling in need of guidance and support? For assistance and further information, click here.

#lifecoach #spiritualguidance #intuitiveguidance #brisbane #australia #stafford #selfempowerment #personalgrowth

Self-Care and the Care of Others Needs to Work in Harmony with One Another Not In Opposition

For true universal hamony, we need to care for both ourselves and others. However, caring for ourselves and others needs to be in balance rather one at th expense of the other, rather than harming others to care for ourselves, or giving to others at the expense of our own authenicity and well-being. 💖

The soul is healed by the light of love and heals others through the power of compassion

"The soul becomes dyed with the color of its thoughts." - Marcus Aurelius

An amazing ethereal piece - A Choir of Angels

Thirty-four minutes of angelic voices touching the mind, body and soul with its magnificent beauty. Music perfect for relaxation, meditation or healing practices.