Monday, December 18, 2023

True friendship

"True friends are never apart, maybe in distance but never in heart." — Unknown

Be still

"Be still like a mountain, and flow like a great river." - Lao Tse Tung

Monday, December 11, 2023

Exquisite Meditation Music for Relaxation and Healing Practices

The sounds and images of nature will help transport you to calmness and the sacred spaces of the natural world. Highly recommended! Duration: 1 hour and 48 minutes.

A good day

Today is a good day to have a great day. To smile more and worry less. To be the very best version of you. To do more of what makes you happy. To be positive,...to be humble and work hard. Follow your dreams, believe in yourself and remember to be awesome!

Saturday, December 9, 2023

An adorable photograph to start your weekend with a smile

How sweet are these two baby elephant siblings enjoying a little of rough and tumble.

Yoga and balance

"Yoga is the study of balance, and balance is the aim of all living creatures: it is our home." - Rolf Gates

Tuesday, December 5, 2023

Restful meditation music and imagery

Although the original title sounds like this video is rather miraculous, this is still a wonderful clip. I find this video incredibly relaxing and I hope you will too.

You don't have to be perfect

"You don't have to be perfect to be beautiful."

Sunday, December 3, 2023

Have fun

"Have fun even if it's not the same kind of fun everyone else is having." - C.S. Lewis