Friday, December 15, 2023
Monday, December 11, 2023
Exquisite Meditation Music for Relaxation and Healing Practices
The sounds and images of nature will help transport you to calmness and the sacred spaces of the natural world. Highly recommended! Duration: 1 hour and 48 minutes.
A good day
Today is a good day to have a great day. To smile more and worry less. To be the very best version of you. To do more of what makes you happy. To be positive,...to be humble and work hard. Follow your dreams, believe in yourself and remember to be awesome!
Saturday, December 9, 2023
Yoga and balance
"Yoga is the study of balance, and balance is the aim of all living creatures: it is our home." - Rolf Gates
Tuesday, December 5, 2023
Restful meditation music and imagery
Although the original title sounds like this video is rather miraculous, this is still a wonderful clip. I find this video incredibly relaxing and I hope you will too.
Sunday, December 3, 2023
What does the spirit say
Ego says, "Once everything falls into place, I will find peace". Spirit says, "Find peace and everything will fall into place."
This weekend's post to give you smile and be amazed
Nature is extraordinary! And this elephant demonstrates that kindness and compassion is not exclusive to humanity.
Wednesday, November 29, 2023
Living a meaningful life...
"A meaningful life is not being rich, being popular, being highly educated, or being perfect. It's about being real, being humble, being able to share ourselves and touch the lives of others." 💖
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...