Sunday, September 3, 2023
Wednesday, August 30, 2023
Blissful Deep Guided Meditation
I'm a huge fan of The Honest Guys and their meditations, which date back to over ten years ago. This meditation, which has a duration of just over 18 minutes, is perfect for decompressing at the end of the day or using for various relaxation, spiritual and healing practices. Enjoy!
Tuesday, August 29, 2023
Sunday, August 27, 2023
Wednesday, August 23, 2023
Saturday, August 19, 2023
Be like the arrow...
An arrow can only be shot by pulling it backward. When life is dragging you back with difficulties, just imagine that it's going to launch you into something great!
Learning to recognise your inner voice of wisdom...
The inner voice of fear and doubt often masquerades as your still inner voice. Learn to tell the difference. One will block you and the other will lift you up.
Thursday, August 17, 2023
What lies within us...
"What lies behind us and what lies before us are tiny matters, compared to what lies within us." Ralph Waldo Emerson
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...