Choose what you give your thoughts and energy to...

"Identify your problems but give your power and energy to solutions." - Tony Robbins

Joyful and rhythmical meditation music

Beautiful combination of drumming, flute, piano and vocals to aid meditation, relaxation and healing. This piece harmoniously integrates the sounds and atmosphere of Amazonian and Celtic music.

You ARE a miracle...

If you don't believe in miracles perhaps you've forgotten you ARE one!

Come alive...

The world needs people who have come alive.

Something funny for this weekend's laugh...

... the difference between dog and cat offices... :D

Different approaches to problems...

A problem can be real but it is your choice whether you stay in it or you get out of it.

"Don't worry be happy"...

This song by Borry McFerrin was released in 1988. Listening to this song and watching this fun film ciip can be a great pick me up. Enjoy! :)

We will be known forever...

"We will be known forever by the tracks we leave." - Native American Proverb - Dakota Tribe

Prove yourself...

"Prove yourself to yourself, not others."

Abraham Lincoln on religion

“When I do good, I feel good. When I do bad, I feel bad. That’s my religion.” - Abraham Lincoln

Five Ways to Improve Your Breathing

James Nestor provides some wonderful tips on how to breath more effectively to care for your body, mind and spirit. Video duration: 11.50 minutes.