Sunday, August 13, 2023
"Don't worry be happy"...
This song by Borry McFerrin was released in 1988. Listening to this song and watching this fun film ciip can be a great pick me up. Enjoy! :)
Friday, August 11, 2023
Wednesday, August 9, 2023
Five Ways to Improve Your Breathing
James Nestor provides some wonderful tips on how to breath more effectively to care for your body, mind and spirit. Video duration: 11.50 minutes.
Monday, August 7, 2023
Sunday, August 6, 2023
Beautiful meditation music for deep relaxation and stress relief
Another wonderful piece of soothing music to aid sleep, anxiety relief, meditation and healing practices.
Saturday, August 5, 2023
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The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed. - Eminem Although you do...
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Nothing like sharing some quiet time with a wonderful buddy. 💗