Monday, June 19, 2023

Friday, June 16, 2023

One of my favourite guided meditations...

This guided meditation by The Honest Guys maybe 12 years old, however it is still a wonderful meditative exercise for relaxation to aid sleep, meditation, and assist any healing practice. I hope you find it useful and effective. (duration: 18 minutes)

Something funny to start the weekend off with a smile... :D

Got to love the look on this kitty's face. :D

When someone is going through a tough time...

"When someone is going through a tough time...just sit with them. No preaching, no advice. Just be there."

Thursday, June 15, 2023

Tuesday, June 13, 2023

Monday, June 12, 2023

Choose thoughts that empower you...

"Every thought that you have impacts you. Shift from a thought that weakens you to one that strengthens you." - Wayne Dyer