Monday, June 5, 2023
A wonderful combination of laughter and meditation to start and end your day
Alan Watts laughter meditation is something we can all both enjoy and take part. Especially good for those who think they cannot meditate. If you laugh, you can meditate.
Saturday, June 3, 2023
Happiness is like a butterfly...
"Happiness is like a butterfly which, when pursued, is always beyond our grasp, but which, if you will sit down quietly, may alight upon you." - Nathaniel Hawthorne
Thursday, June 1, 2023
Love and connection...
This gorgeous bear family photograph demonstrates how important love and connection is to all beings.
"Love is the very foundation, beauty and fulfilment of life. If we dive deep enough into ourselves, we find that one thread of universal love ties all beings together. As this awareness dawns... peace alone will reign." - Meta Amritanandamayi
Wednesday, May 31, 2023
Beginnings and endings...
"Everything that has a beginning has an ending. Make your peace with that and all will be well." - Buddha
Tuesday, May 30, 2023
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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30 transcendent classical pieces to calm your mind and spirit for healing, sleep and meditative practices. Enjoy!