A wonderful combination of laughter and meditation to start and end your day

Alan Watts laughter meditation is something we can all both enjoy and take part. Especially good for those who think they cannot meditate. If you laugh, you can meditate.

Happiness is like a butterfly...

"Happiness is like a butterfly which, when pursued, is always beyond our grasp, but which, if you will sit down quietly, may alight upon you." - Nathaniel Hawthorne

Two cute animal pics for this weekend's laugh... :D

What do you believe?

"Someone asked me, "What is your religion?". I said, "All the paths that lead to the light".

Love and connection...

This gorgeous bear family photograph demonstrates how important love and connection is to all beings.

"Love is the very foundation, beauty and fulfilment of life. If we dive deep enough into ourselves, we find that one thread of universal love ties all beings together. As this awareness dawns... peace alone will reign." - Meta Amritanandamayi

Closer...

"Do something every day that brings you closer to your goals." And always have goals...

Finding meaning in our lives...

"Challenges are what makes life interesting. Overcoming them is what makes them meaningful."

Beginnings and endings...

"Everything that has a beginning has an ending. Make your peace with that and all will be well." - Buddha

Be you...

and the world will adjust.

Love and true friendship knows no boundaries...

Always believe...

something miraculous is about to happen...