Wednesday, May 31, 2023

Finding meaning in our lives...

"Challenges are what makes life interesting. Overcoming them is what makes them meaningful."

Beginnings and endings...

"Everything that has a beginning has an ending. Make your peace with that and all will be well." - Buddha

Sunday, May 21, 2023

Working on a balanced diet and lifestyle...

Good for you! :D

"Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work." - Joshua Osenga

A wonderful affirmation for self care...

Start the day and end the day with these words of self-healing and encouragement. Just say quietly to yourself, and for added "umph", say these words looking in the mirror with a smile on your face.