Sunday, May 21, 2023

Working on a balanced diet and lifestyle...

Good for you! :D

"Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work." - Joshua Osenga

A wonderful affirmation for self care...

Start the day and end the day with these words of self-healing and encouragement. Just say quietly to yourself, and for added "umph", say these words looking in the mirror with a smile on your face.