Tuesday, May 16, 2023
Not seeing results?...
"Not seeing results? Feeling like giving up? Consider this...the last thing to grow on a fruit tree...is the fruit."
Friday, May 12, 2023
Inner peace...
"Inner peace begins the moment you choose not to allow another person or event to control your emotions."
Renewal...
"Renewal is what happens when you realise that some of this stuff you've been carrying around, doesn't matter." - Rob Bell
Tuesday, May 9, 2023
Saturday, May 6, 2023
No matter how...
"No matter how good or bad your life is, wake up each morning and be thankful that you still have one."
Gratitude is the foundation of abundance.
Love yourself first...
"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." - Lucille Ball
Wednesday, May 3, 2023
What is happiness saying to you? ...
"Happiness turned to me and said: It is time. It is time to forgive yourself for all the things you did not become. It is time to exonerate yourself from all the people you couldn't save, for all the fragile hearts you fumbled with in the dark of your confusion. It is time, child, to accept you don't have to be who you were a year ago, that you don't have to want the same things. Above all else, it is time to believe, with reckless abandon that you are worthy of me (happiness), for I have been waiting for years."
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.