Friday, April 28, 2023

Incredibly effective massage for anxiety and stress relief...

Vagus Nerve Massage For Stress And Anxiety Relief - fifteen and a half minutes of pure relaxation.

Yoga postures to relieve stress and feel more relaxed...

Gentle full body stretches to help decompress at the end of the day, relaxing your mind and body. Duration: 31 minutes.

Did you know...?

"The word animal is derived from the ancient Greek word Anima. It simply means soul."

Don't let anyone treat you like you're ordinary...

...because you are one-of-a-kind Extraordinary!

Sunday, April 23, 2023

All this ...

"All this will pass and you will arise even stronger."

Ten Pressure Points that are important to know...

Fascinating and beneficial video on pressure points that can used used for relaxation, healing and pain reduction therapy. (duration: 8 minutes)

There is no need...

"There is no need to have it all, just make the best of what you have."

The grass is greener...

The grass is greener where you water it.