Monday, February 27, 2023
Saturday, February 25, 2023
Never stop yourself from asking for help if you need it...
"It's not weak to say, "I'm not OK, and I need help". On the contrary, it is brave. It is courageous, In the end, it could save your life."
Thursday, February 23, 2023
A sign you may have been working too hard ... :D
If you see a yacht at sea, you're in desperate need of a vacation. It is a hole in a leather sofa. 😁
Extraordinary meditation and relaxation music that combines Om Chanting with Tibetan Singing Bowls and Rain Sounds
I came across this meditation music by chance and love the peaceful, spiritual resonance of this piece. I hope you find it soothing as I do. Perfect for healing, sleep, meditation, yoga practice or simply unwinding at the end of a busy day. (duration: 3 Hours and 33 Minutes)
Tuesday, February 21, 2023
Sharing...
"Sharing makes you bigger than you are. The more you pour out, the more life will be able to pour in."
Sunday, February 19, 2023
The best...
"The best and most beautiful things in the world cannot be seen or even touched. They must be felt within the heart." - Helen Keller (Helen Keller was born blind and deaf and went on to become an author, public speaker, political activist, lecturer, and disability rights advocate.)
A fabulous book - "Helen Keller's Teacher" by Margaret Davidson (about the amazing Anne Sullivan) is really worth reading. I read this book when I was in primary school and it made a lasting impression, together with the courage and determination of these two remarkable women.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.