Thursday, February 23, 2023
May your life...
"May your life be like a wildflower, growing freely in the beauty and joy of each day."
Extraordinary meditation and relaxation music that combines Om Chanting with Tibetan Singing Bowls and Rain Sounds
I came across this meditation music by chance and love the peaceful, spiritual resonance of this piece. I hope you find it soothing as I do. Perfect for healing, sleep, meditation, yoga practice or simply unwinding at the end of a busy day. (duration: 3 Hours and 33 Minutes)
Tuesday, February 21, 2023
What you focus on, you magnify...
"Talk about your blessings more than you talk about your problems."
Sharing...
"Sharing makes you bigger than you are. The more you pour out, the more life will be able to pour in."
Sunday, February 19, 2023
The best...
"The best and most beautiful things in the world cannot be seen or even touched. They must be felt within the heart." - Helen Keller (Helen Keller was born blind and deaf and went on to become an author, public speaker, political activist, lecturer, and disability rights advocate.)
A fabulous book - "Helen Keller's Teacher" by Margaret Davidson (about the amazing Anne Sullivan) is really worth reading. I read this book when I was in primary school and it made a lasting impression, together with the courage and determination of these two remarkable women.
Saturday, February 18, 2023
Relaxation through simple dance steps...
Since many people comment that they find it almost impossible to stop their mind from continually chattering, and that they would prefer to exercise to relax, I thought this video could be just what you may be looking for?! Simple, flowing dance steps to quieten the mind and relax the body. A straightforward and fun way to de-stress. Enjoy! :)
Friday, February 17, 2023
Healing...
Healing...
Having a positive attitude
Experiencing faith in self healing
Allowing the Angels/God/Universe of Love and Light to support you
Letting go of all worries
Identifying ways to help yourself
Nurturing your body and spirit
Giving yourself quality time.
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
