Soothing music that can be used for meditation, sleep and healing anxiety...

Nine hours and thirty minutes of soothing, healing music that can also be used to unwind at the end of a busy day. Enjoy! :)

Don't stop being yourself...

"Don't stop being a good person because of bad people. The world will try to change you into someone else. Remember who you are."

Decide...

"Decide you want it more than you are afraid of it."

Dare to fall... and learn to fly...

"The bird who dares to fall, is the bird who learns to fly."

Courage to follow your truth...

"Don't let the noise of other's opinions drown out your own inner voice. Have the courage to follow your heart and intuition."

Something funny to start this week off with a smile... :D

Believe in yourself...

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

Something sweet to start your weekend off with a smile... :D

The only disability in life...

"The only disabiliyt in life is a bad attitude."

Ten ways to feel happier...

Simple and quick pressure point method to help ease anxiety...

Only one minute duration, this short video demonstrates who to remedy your anxiety and feel more relaxed, simply by using pressure points therapy.