Sunday, February 5, 2023
Believe in yourself...
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
Friday, February 3, 2023
Simple and quick pressure point method to help ease anxiety...
Only one minute duration, this short video demonstrates who to remedy your anxiety and feel more relaxed, simply by using pressure points therapy.
Wednesday, February 1, 2023
Never measure...
"Never measure your life by possessions. Measure it by the hearts you've touched, the smiles you created, and the love you shared."
Tuesday, January 31, 2023
Every situation in life...
"Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And when is not good, remember that it will not last forever and better days are on the way."
Every form of life is sacred...
"Every life form, as it is life, is sacred and this must be enough. The right man is the one who, when he finds a worm that is lost after a storm and dries on the asphalt, puts the animal back in the grass without wondering how much intelligence he is equipped with. He saves him because he is alive and life is sacred." - Albert Schweitzer 1875 - 1965, Polymath - theologian, organist, musicologist, writer, humanitarian, philosopher, and physician.
Beautiful song about nature and spiritual existence...
I recently discovered this phenomenal musical artist, while listening to the soundtrack of the funny sci fi series "Resident Alien". Avi Kaplan has a soothing and mellow voice with a distinctive calming and spiritual quality. This song, "Otherside", conveys humanity's search for deeper awareness while exploring our appreciation for life and interconnectedness with the natural world. I love it! What do you think about this one? :)
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...