Tuesday, January 24, 2023
Circles of women...
"The circles of women around us weave invisible nets of love that carry us when we're weak and sing with us when we are strong." - SARK (author)
Parents - Encouraging self esteen in your children...
"Parents need to fill a child's bucket of self-esteem so high that the rest of the world can't poke enough holes to drain it dry..." - Alvin Price
Monday, January 23, 2023
Officially my new favourite relaxation and meditation music! Tree of Life - Spiritual and Emotional Detox...
3 hours and 33 minutes of calmness and centredness. :)
Beautiful Apache Blessing...
"May the sun bring you energy by day:
May the moon softly restore you by night:
May the rain wash away your worries:
May the breeze blow new strength into your being:
May you walk gently through the world and know its beauty all the days of your life."
Saturday, January 21, 2023
Zen Garden Music...
I have been listening to this wonderful relaxation and meditation music for around ten years. In my opinion, it is one of the best pieces of relaxing music available. I hope you enjoy it as much as I do. :) Duration: 1 hour
Something cute and funny to give your weekend a smile - Popcorn with the Swedish Chef
The song Popcorn was actually a hit in 1972. Later the Muppet show turned this song into a crazy clip. One minute into this clip, once you get past the Swedish Chef explaining what he's about to do, unintelligibly, things go a little wild :D
Friday, January 20, 2023
Instant calm through tapping technique...
Combining hypnosis and science, this fascinating technique can induce a deep sense of calm and release from anxiety. (Video duration: 36.5 minutes)
Superb Native American Flute Music for Relaxation and Sleep...
Nine hours of tranquil Native American flute music which invoke the sounds of winds through the canyon and the majesty of mountains and the American wilderness. Would love to hear what you think about this stunning piece of music? :)
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...