And suddenly...

"And suddenly you just know it's time to start something new and trust the magic of beginnings."

Stop following the crowd...

"Stop following the crowd... They are lost."

Zen Garden Music...

I have been listening to this wonderful relaxation and meditation music for around ten years. In my opinion, it is one of the best pieces of relaxing music available. I hope you enjoy it as much as I do. :) Duration: 1 hour

Something cute and funny to give your weekend a smile - Popcorn with the Swedish Chef

The song Popcorn was actually a hit in 1972. Later the Muppet show turned this song into a crazy clip. One minute into this clip, once you get past the Swedish Chef explaining what he's about to do, unintelligibly, things go a little wild :D

Allow yourself...

"Allow yourself to be touched by the promise and beauty of a new day." 💓

Instant calm through tapping technique...

Combining hypnosis and science, this fascinating technique can induce a deep sense of calm and release from anxiety. (Video duration: 36.5 minutes)

Superb Native American Flute Music for Relaxation and Sleep...

Nine hours of tranquil Native American flute music which invoke the sounds of winds through the canyon and the majesty of mountains and the American wilderness. Would love to hear what you think about this stunning piece of music? :)

The joyful child within...

"You may lose your childhood but never lose the joyful child within."

We cannot ...

"We cannot solve our problems with the same thinking we used to create them." - Albert Einstein

Improve...

"To improve is to change, to be perfect is to change often." - Winston Churchill

Meditation for sleep that can even be done while in bed!

Most of us have times in which we have trouble sleeping. Whatever reason you may be experiecing troubles falling asleep or staying asleep, this relatively short video (duration: 18 minutes) may be the solution. Enjoy! :)