Beautiful relaxing music...

Eleven and a half hour of tranquil, beautiful zen music, perfect for meditation, sleep and relaxation.

Three simple rules in life...

"Three simple rules in life:- p/p 1. If you do not go after what you want, you'll never have it.

2. If you do not ask, the answer will always be no.

3. If you do not step forward, you'll always be in the same place.

It doesn't matter...

"It doesn't matter how strong and confident you may appear on the outside. Some days you just need your Pooh bear." 💗

Guided meditation - Awakening of the Mind by Alan Watts (duration: 14 minutes)

Simple traditional meditation described by philosopher and spiritual author Alan Watts

Be a hand...

"Be a hand that reaches out. Be a smile for those who have no reason to smile. Be a light for those who live in darkness."

To care for...

"To care for those who once cared for us is one of the highest honors in life." - Tia Walker

Happy New Year! 💗

I hope 2023 brings you many wonderful experiences and joyful interactsions. May your year be filled with success, prosperity, love, good health, happiness and playfulness. love and best wishes, Sarina xox 💗

New beginnings...

I never worry...

"I never worry about the future. It comes soon enough." - Albert Einstein

Something adorable to start your weekend with an "awww"... 💗

When someone is going through a rough time...

"When someone is going through a rough time...just sit with them. No preaching, no advice. Just be there." 💗