Twenty minute guided meditation to relax, cleanse and energize.
Monday, July 20, 2015
Thursday, June 11, 2015
Be A Reflection...
Saturday, April 25, 2015
A life-affirming meditation - you are what you wish to be.
Just over 8 minutes in length, this meditation has a positive, uplifting message, and is both soothing and calming.
Tony Robbins: The Secret of Happiness
Duration: 37 minutes. In this video, well-known life coach and public speaker, Anthony Robbins gives simple but powerful advice on happiness and how to tap into and manifest this state of being.
Positive Thinking Meditation
A 10 minute meditation with positive affirmations. Effective and relaxing meditation.
Wednesday, March 18, 2015
Subliminal Clip to help deal with procrastination (30 minute duration)
This "Don't Procrastinate" video uses a fascinating and effective combination of wave sounds, subliminal messages, and theta waves. Particularly love the wave imagery and sounds.
2 Hours of Relaxation and Meditation
for Deep Sleep and Peaceful Dreams (video) Very soothing guided meditation and relaxation by Jody Whiteley.
Friday, February 13, 2015
Simple, Relaxing Guided Meditation (video)
Just under 8 minutes duration, this guided meditation is short but effective.
Tuesday, January 13, 2015
Head to Toe Relaxation - Guided Meditation
Very soothing guided meditation to help relax your body and mind in only eight minutes.
Quick But Effective Morning Guided Meditation
Relaxing and tranquil way to start your day. This morning guided meditation is only seven minutes long but very effective in starting your day right!
Wednesday, December 10, 2014
Beautiful sounds of a woodland setting - one hour video
Relaxing, peaceful nature - woodland sounds with gentle trickling of a forest stream. Perfect soundscape for your relaxation and meditative practices.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.