Just under 8 minutes duration, this guided meditation is short but effective.
Friday, February 13, 2015
Tuesday, January 13, 2015
Head to Toe Relaxation - Guided Meditation
Very soothing guided meditation to help relax your body and mind in only eight minutes.
Quick But Effective Morning Guided Meditation
Relaxing and tranquil way to start your day. This morning guided meditation is only seven minutes long but very effective in starting your day right!
Wednesday, December 10, 2014
Beautiful sounds of a woodland setting - one hour video
Relaxing, peaceful nature - woodland sounds with gentle trickling of a forest stream. Perfect soundscape for your relaxation and meditative practices.
Grounding and Chakra Balancing Guided Meditation
Extremely soothing and enjoyable guiding meditation. Duration: Ten Minutes
Sunday, November 23, 2014
Chakra Balancing and Healing Guided Meditation
Grounding and Centreing Meditation by William Yensen. Designed to be listened to while seated in a chair, back straight, feet flat on the floor. Original Music by Frequency 21 Can be purchased on
iTunes here
iTunes here
Building Self-Confidence & Reducing Anxiety Hypnosis track
Helpful hypnosis track by hypnotist Maria Charmworth. You can download it at this link.
This material is not copyright protected.
This material is not copyright protected.
Monday, October 27, 2014
Happiness Guided Meditation
A calming guided meditation for increased happiness, gratitude and contentment.
Mindfulness of Breath Guided Meditation
A wonderful, soothing meditation. Only fifteen minutes and you will be feeling more centred and relaxed.
Sunday, September 21, 2014
What do you think of the new Book Trailer for my new eBook "The Power of Runes"?
The person who crafted the book trailer for my new ebook, "The Power of Runes - Ancient Symbolism for Personal Guidance and Self-Transformation" is rather talented, in my opinion. "The Power of Runes" provides the knowledge and simple techniques in order to read these ancient symbols for personal development, spiritual guidance, and divination. Suitable for personal use or professional application. The Power of Runes can be purchased as either PDF (160 pages), EPUB, or MOBI (Kindle version) securely online here - http://www.thepowerofrunes.com or purchase the Kindle version via Amazon here - http://www.amazon.com/Power-Runes-Symbolism-Personal-Self-Transformation-ebook/dp/B00NHVTMNU/ref=sr_1_1?s=books&ie=UTF8&qid=1411132348&sr=1-1
Friday, August 29, 2014
Guided Buddhist Meditation to help deal with life's challenges.
Guided Meditation with Jack Kornfield - Buddhist meditation to help deal with challenges.
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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30 transcendent classical pieces to calm your mind and spirit for healing, sleep and meditative practices. Enjoy!