Uplifting classical pieces to still the mind and spirit

Three hours of the most beautiful classical works for relaxation, meditation and restful sleep.

The sky above us

"The sky above us is the best motivation for every day." - Van Morrison

"I never get tired of the blue sky." - Vincent van Gogh

"Joy is the sun of the blue sky lighting your heart."

"Positivity is always found in the circling blue sky." - Sheri Ramirez

"Under the blue sky, every day brings a new hope."

"The blue sky is a canvas of endless dreams."

"The blue sky is a reflection of the infinite within."

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Only you...

"Only you can set you free." - Living Color

What worry will and won't do

Worry is like a rocking chair. You can do it all day and it will get your nowhere.

"Worry won't stop bad stuff from happening. It just keeps you from enjoying the good." "When thinking about life, remember this. No amount of guilt can change the past. No amount of anxiety can change the future."

Acknowledge the issues but focus on the solutions rather than the problem. The informed choices and positive actions you take now, can redirect your life to a better outome.

Find out more about life coaching and spiritual consultations (face-to-face; telephone and whatsapp) here.

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A wonderful 10 minutes mindfulness meditation

A short but effective guided meditation for peace, centredeness and stress reduction.

Enjoy a moment of peace

Take a moment to unwind. You work so hard, you deserve a moment of peace. Relax, enjoy, repeat.

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Expect the unexpected

“Life takes us to unexpected places sometimes. The future is never set in stone, remember that.” - Erin Morgenstern, The Night Circus "You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen." - Paulo Coelho

If you feel the time is right to consider a spiritual counselling and life coaching session, check out this link for more details. Contact

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When you need something to give your day a smile this might be exactly what you need

Start your week with this fabulous video. Watch film stars from classic Hollywood dancing to a modern hit funk song.

Another beautiful hour of relaxation and meditation music

Malte Marten is a gifted handpan musician and this hour of his tranquil, lyrical music is dedicated to letting go for healing and peace. Enjoy!

Decisions and destiny

It is in your moments of decision that your destiny is shaped.

Give your energy to solutions

Identify your problems but give your power and energy to solutions.