Sarina Damen - Spiritual Counsellor and Life Coach

(Affirmation) - Today, I close the door to the past, open the door to the future, take a deep breath, step on through and start a new chapt...

Enjoy the stunning imagery of the starry heavens together with five hours of calming relaxation music. A wonderful way to decompress at the ...

A very short meditation video on the merits of doing one small thing for others.

Wonderful metal Tibetan singing bowls create warm, soothing sounds for healing and relaxation. Duration: 11 hours and 11 minutes. This video...

Three hours of the most beautiful classical works for relaxation, meditation and restful sleep.

"The sky above us is the best motivation for every day." - Van Morrison "I never get tired of the blue sky." - Vincent ...

"Only you can set you free." - Living Color

Worry is like a rocking chair. You can do it all day and it will get your nowhere. "Worry won't stop bad stuff from happening. It ...

A short but effective guided meditation for peace, centredeness and stress reduction.

Take a moment to unwind. You work so hard, you deserve a moment of peace. Relax, enjoy, repeat. www.sarinadamen.com : Contact for enquirie...

“Life takes us to unexpected places sometimes. The future is never set in stone, remember that.” - Erin Morgenstern, The Night Circus ...