Sarina Damen - Spiritual Counsellor and Life Coach

Buddhist Monk and Peace Activist, Thich Nhat Hanh (who passed away several years ago in his nineties) explained enlightenment succinctly and...

Just under 12 hours of 432 Hz frequency crystal bowl sounds to help rebalance and restore your mind, body, and spirit. Excellent for sleep, ...

The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed. - Eminem Although you do...

Nothing like sharing some quiet time with a wonderful buddy. 💗

I don't think many people realize how much strength it takes to pull yourself out of a dark place mentally. So if you've done that t...

I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it d...

Whether you prefer an in-person, telephone or whatsapp session, I am available for consultations over Easter! Sessions available to local, i...

To a mind that is still, the whole universe surrenders. - Rumi Feeling in need of guidance and support? For assistance and further inform...

For true universal hamony, we need to care for both ourselves and others. However, caring for ourselves and others needs to be in balance ra...

"The soul becomes dyed with the color of its thoughts." - Marcus Aurelius

Thirty-four minutes of angelic voices touching the mind, body and soul with its magnificent beauty. Music perfect for relaxation, meditation...