Sarina Damen - Spiritual Counsellor and Life Coach

Three hours of the most beautiful classical works for relaxation, meditation and restful sleep.

"The sky above us is the best motivation for every day." - Van Morrison "I never get tired of the blue sky." - Vincent ...

"Only you can set you free." - Living Color

Worry is like a rocking chair. You can do it all day and it will get your nowhere. "Worry won't stop bad stuff from happening. It ...

A short but effective guided meditation for peace, centredeness and stress reduction.

Take a moment to unwind. You work so hard, you deserve a moment of peace. Relax, enjoy, repeat. www.sarinadamen.com : Contact for enquirie...

“Life takes us to unexpected places sometimes. The future is never set in stone, remember that.” - Erin Morgenstern, The Night Circus ...

Start your week with this fabulous video. Watch film stars from classic Hollywood dancing to a modern hit funk song.

Malte Marten is a gifted handpan musician and this hour of his tranquil, lyrical music is dedicated to letting go for healing and peace. Enj...

It is in your moments of decision that your destiny is shaped.

Identify your problems but give your power and energy to solutions.