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Wednesday, November 29, 2023

Living a meaningful life...

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"A meaningful life is not being rich, being popular, being highly educated, or being perfect. It's about being real, being humble, ...

Whatever is worrying you...

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"Whatever is worrying you right now, don't let it overwhelm you. Take a deep breath, stay positive and know that things will get be...
Monday, November 27, 2023

Enjoy the New Edition of the Little Dose of Happiness Newsletter...

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This edition has two fabulous ebooks to download FREE!! Both ebooks are pdfs - Meditation for Everyday Living and Light of Peace - From H...
Sunday, November 26, 2023

Very soothing meditation and relaxation music - Geometry of Divinity Frequency 963 Hz + 432 Hz

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Duration: 3 hours and 3 minutes.

The goal of meditation

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"The goal of meditation isn't to control your thoughts. It's to stop letting them control you."

Walking Meditation by Thich Nhat Hanh to deal with upset and anger

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Monday, November 20, 2023

The most important relationship...

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The most important relationship you have, is the relationship you have with yourself. Your relationship with yourself is the foundation on w...

Experiences...

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Fill your life with experiences, not things. Have stories to tell, not stuff to show.
Saturday, November 18, 2023

Tibetan Temple Bell Meditation Frequency 432 hz

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30 minutes - Singing Tibetan Bell sounds which will calm your mind and help put you in a state of mindfulness. I recommend listening to this...
Wednesday, November 15, 2023

Understanding life lessons and making the most of them ...

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Excellent guided meditation for positivity, relaxation and feelings of peace...

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A short, effective meditation of only 20 minutes, which can help induce a feeling of well-being. Looking for spiritual and intuitive guida...