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Thursday, June 29, 2023

Nothing like a pep talk to start the day... or end the day... :D

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Believe in yourself! 💖

Give your loved ones...

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"Give the ones you love wings to fly, roots to come back, and reasons to stay."

Relaxing 15 minute breathing exercise...

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A wonderful technique to help letting go of stress, aiding sleep, and useful for meditation and healing practices.
Tuesday, June 27, 2023

Most of us have done this at least once ... :D

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Qigong Exercise to clear energy blockages...

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Qigong Master Chunyi Lin demonstrates a technique, that if practiced for three days (or more) will not only clear energy blockages, but also...
Sunday, June 25, 2023

What matters most...

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"At the end of the day, what really matters is that you are doing what makes you happy. It's about following your heart whereever i...
Saturday, June 24, 2023

An adorable pic...

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...to give your weekend an "awww" moment. 💓

Life...

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"Life in itself has no meaning. Life is an opportunity to create meaning."
Friday, June 23, 2023

Winter Solstice Edition of my newsletter...

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Here is the latest edition of my newsletter. If you're not a newsletter subscriber and you are interested in checking it out - here is ...
Thursday, June 22, 2023

Two excellent videos - The first - how to deal with a narcissist, and the second, discussing 10 signs you are the family scapecoat

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Unfortunately, there isn't an embed facility on these videos, but I have added the direct links so you can check them out on youtube. Th...

Soothing meditation music...

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According to the creator of this lovely meditation music, this piece helps enhance your intuition and connect you to your higher consciousne...