Sarina Damen - Spiritual Counsellor and Life Coach

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to g...

"Don't compare your life with others. There's no comparison between the sun and the moon. They shine when it's their time....

Vagus Nerve Massage For Stress And Anxiety Relief - fifteen and a half minutes of pure relaxation.

Gentle full body stretches to help decompress at the end of the day, relaxing your mind and body. Duration: 31 minutes.

"The word animal is derived from the ancient Greek word Anima. It simply means soul."

...because you are one-of-a-kind Extraordinary!

"All this will pass and you will arise even stronger."

Fascinating and beneficial video on pressure points that can used used for relaxation, healing and pain reduction therapy. (duration: 8 minu...

"There is no need to have it all, just make the best of what you have."

The grass is greener where you water it.