Sarina Damen - Spiritual Counsellor and Life Coach

"Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And when is not good, remember ...

"Every life form, as it is life, is sacred and this must be enough. The right man is the one who, when he finds a worm that is lost aft...

I recently discovered this phenomenal musical artist, while listening to the soundtrack of the funny sci fi series "Resident Alien...

"Close some doors, not because of pride, incapacity or arrogance, but simply because they no longer lead somewhere." - Paulo Coelh...

"Breathe in positive...Breathe out negative."

"Attitude is a little thing that makes a big difference." - Winston Churchill

If you are a regular visitor to my blog, you would already know that at the start of the weekend, I like to share something cute or funny to...

"If I could give you one gift today, I'd give you the ability to see beyond your fears, worries and doubt. Then you could embrace t...

"It's one thing to feel you are on the right path, but it's another to think that yours is the only path." - Paulo Coelho

An effective meditation video for stilling your mind and letting go of anxiety. duration: 23 minutes