Sarina Damen - Spiritual Counsellor and Life Coach
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Sunday, October 9, 2016
Ocean Guided Meditation (video)
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(Duration: 44 minutes) A wonderful, relaxing guided meditation that will help calm your mind and spirit.
Relaxation Music (Duration: 35 Minutes)
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Music suitable for sleep, yoga, therapeutic massage, and meditation practices.
Guided Meditation for Self-Compassion (video)
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Duration: 10 minutes - A beautiful and powerful meditation for anyone who needs to remove internal blocks to self-love and appreciation.
Monday, August 29, 2016
Hypnosis for Clearing Subconscious Negativity (video)
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Excellent guided meditation and hypnosis video for those wishing to clear negativity from their thinking and enjoy a more peaceful night...
Sleep Meditation for Beginners (video)
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A combination of guided meditation and hypnosis, this soothing video is a helpful tool for those having difficulty getting to sleep or havin...
Saturday, June 25, 2016
GUIDED MEDITATION - Blissful Inner Peace
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(Duration: 32 minutes) "This gentle guided meditation will ease you into a state of blissfully deep relaxation where you will experienc...
Saturday, April 23, 2016
Deep Relaxing Sleep Music (Duration: Three Hours)
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Very soothing music with "delta sleep tones". Great for meditation practice as well as sleep and healing practices.
Calming Our Minds: Relaxing Music and Affirmations for Relaxation and a Peaceful Life (video)
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Video Duration: 54 Minutes - Music by Jordan Jessep, Voice: Jason Stephenson
5 Relaxation Techniques To Relax Your Mind in Minutes (video)
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Simple but effective techniques to relax your mind by Michael Bovenes Video Duration: 9 minutes
Friday, February 5, 2016
WELCOME to Year of the Red Fire Monkey!
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Complete forecasts for each of the 12 Chinese Zodiac Animal Signs are located below, just scroll down. February 8, 2016 (the second moon a...
Monday, January 11, 2016
How to Stop Thinking Too Much and Quiet Your Mind Effortlessly (video duration: 7 minutes)
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Learn how to stop thinking too much and quiet your mind using proven methods that you can integrate into everyday life easily. Thinking is a...
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