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Monday, July 20, 2015

10 Minute Guided Meditation to Ease Anxiety and Worry (video)

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Calm relaxing 10 minute guided meditation video to help ease anxiety, worry and the sense of urgency.

Guided Meditation video - Chakra Cleansing and Activation

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Twenty minute guided meditation to relax, cleanse and energize.
Thursday, June 11, 2015

Be A Reflection...

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"Be a reflection of what you'd like to see in others. If you want love, give love. If you want honesty, give honesty. If you want r...
Saturday, April 25, 2015

A life-affirming meditation - you are what you wish to be.

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Just over 8 minutes in length, this meditation has a positive, uplifting message, and is both soothing and calming.

Tony Robbins: The Secret of Happiness

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Duration: 37 minutes. In this video, well-known life coach and public speaker, Anthony Robbins gives simple but powerful advice on happiness...

Positive Thinking Meditation

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A 10 minute meditation with positive affirmations. Effective and relaxing meditation.
Wednesday, March 18, 2015

Subliminal Clip to help deal with procrastination (30 minute duration)

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This "Don't Procrastinate" video uses a fascinating and effective combination of wave sounds, subliminal messages, and theta w...

2 Hours of Relaxation and Meditation

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for Deep Sleep and Peaceful Dreams (video) Very soothing guided meditation and relaxation by Jody Whiteley.
Friday, February 13, 2015

Simple, Relaxing Guided Meditation (video)

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Just under 8 minutes duration, this guided meditation is short but effective.
Tuesday, January 13, 2015

Head to Toe Relaxation - Guided Meditation

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Very soothing guided meditation to help relax your body and mind in only eight minutes.

Quick But Effective Morning Guided Meditation

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Relaxing and tranquil way to start your day. This morning guided meditation is only seven minutes long but very effective in starting your d...